Kinkatsu Dictionary

For people who are thinking, “Let’s try harder at kinkatsu!”Here is an application of the Practical Kinkatsu Program
Application

Spend a little time and effort once every 1 - 2 days making a selection of kinkatsu dishes by adding kinkatsu ingredients.
This application stage is a step-up for people who are already tackling kinkatsu.

Results aimed for through “let’s try harder at kinkatsu!”

Continued implementation of the application stage aims not only for health maintenance and diet results, but also for constipation relief and beauty effects. Constipation relief not only shows results for beauty, but also acts to improve physical condition and protect against lifestyle diseases.

Recommended for the following people!

  • People who eat mushrooms or fermented foods once a day
  • People who often eat pulse or fruits
  • People with good stomach condition
  • People with relatively good skin condition
  • People with normal blood pressure and blood sugar levels
  • People who consciously exercise
Kinkatsu Method
  • With a little time and effort, try making a kinkatsu menu once every 1 - 2 days by adding a single kinkatsu ingredient to your meals.
  • On days when you cannot make it yourself, it is fine to supplement your meals with a kinkatsu food such as yoghurt, natural cheese, or natto, which are easily obtainable from supermarkets and convenience stores.